How will I know if I’m in labour?

Every woman’s experience of labour is different, but some of the typical signs that suggest you’re in early/latent labour (so not yet 4cm dilated with regular contractions) are: cramps, period like pains or persistent back pain contractions or tightenings that don’t yet have a rhythm or specific frequency to them an upset stomach a brown or blood-tinged mucus (referred to …

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