We typically think about the strength/density of bones when we think about old people. However, us women hit our peak (from a bone density perspective) in our late 20s and whilst bone remodelling is a lifelong process, we lose more than we build from around age 35. And when we reach peri-menopause (commonly around our late 40s / early 50s) …
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Below you'll find a list of all posts that have been tagged as “osteoporosis”