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    • Testimonials
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  • Services
    • Live & on-demand classes
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    • Holistic Core Restore® Everywoman
    • Holistic Core Restore® Athlete 12
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    • Holistic Core Restore® Zenwoman
    • Holistic Core Restore® Menowoman (coming March 2022)
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Home Blog progress

Tag Archive

Below you'll find a list of all posts that have been tagged as “progress”

Why aiming for 1% better is much better than aiming for perfection?

So many of us have perfectionist streaks in us and when life gets in the way of our plans (which …

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1% betterchangedieteating habitsfoodie fridaynutritionprogress

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