About: this more advanced post natal programme has been designed to progress your fitness and postnatal recovery whilst maintaining a focus on core and pelvic floor muscles.
This class is strictly moms only and so is a fantastic opportunity to devote an hour to yourself and your workout whilst meeting other local moms for support and friendship. And our WhatsApp group enables this to continue outside of class.
Click here for more details or to book your place.
Event Timeslots (1)
Harborne Village Social Club, B17 9RD