C-section recovery

Whether you actively chose to have a c-section or it was an unintended part of your baby’s arrival, there are lots of positive things that you can do to aid your recovery. take the pain relief, as needed. It’s prescribed for a good reason and will aid your recovery. Beware that any antibiotics given in theatre (which you almost certainly …

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C-Section scar massage

27.8% of recorded UK births* in 2016-17 were via Caesarean Section and I’d love to know what percentage of those 174,720 women were advised or shown how to massage their scars and/or told why this is beneficial. Frustratingly it’s likely to be a very small number. When your body is healing, it produces internal scar tissue and these adhesions (as …