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Home Blog self care

Tag Archive

Below you'll find a list of all posts that have been tagged as “self care”

What are your priorities as lockdown lifts?

As we head towards the lifting of lockdown, I challenge you today to pause and reflect on both the GOOD …

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lockdownprioritiesself carethoughtful thursday

Let your cup run over!

I touched on this in my newsletter this week (https://bit.ly/supportinlockdown), but want to go a step further today to ensure …

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covidlockdownprioritiesself careself-carethoughtful thursday

The power of saying no

Do you struggle with finding time for yourself? For any kind of self-care? Have you ever really drilled into why? …

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say nosaying noself caretime management

Digital detox / “breaking up” with your phone

The statistics around screen usage in our society at the moment are eye-watering. And most of us completely underestimate just …

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breaking up with your phonedigital detoxfind timeself care

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