Fit2Run® is a highly effective six-week programme, created in collaboration with GB Athlete Chris Stanton.

By really focusing on how your body moves, this programme is designed to give you the very best foundation for your new or already established running habit. 

From the ground up, we’ll be focusing on the mobility, stability and muscular demands of running. Fit2Run® will help you to understand the importance of the ankle, hip and spine and the movement patterns that will help you to become an efficient runner whilst minimising injury risk.

Read more here.

Price:

£97

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